Dedicated Girls Training Sessions
Our Girls Skills Session is new for the 2026/2027 season. Our sessions are for a Beginner level of Basketball for girls aged 8 - 14. We work on a different skill each week and meet each girl a their skill level. Sessions take a fun-first approach as we teach fundamental Basketball skills and build teamwork. The main goal of the session is to provide a safe, girls-only space for female players to build time with the ball in their hands and contact confidence for the girls to help them feel more comfortable on the court whether playing with other girls or with the boys on our mixed gender teams.
We run this training on Fridays 19:00-20:00 for Beginners at Worthing High School, Worthing, BN14 7AR every week. Please contact the club if you are interested in joining. The first session is free!
In addition, Girls may attend our mixed gender sessions with the boys for their age group if they wish and compete in the mixed gender Sussex Basketball League however this is not a requirement and there are plenty of girls-only game opportunities too.
Girls Competition
Our coaches work with other clubs with girls in the area to organise friendly games and tournaments. Unfortunately Sussex does not have a dedicated girls basketball league but we are working with Sussex Basketball Association to change that. We started last year by helping to organise 3 vs 3 tournaments for girls in the area and we hope to expand this in the 2026/2027 season.
Girls are also welcome to compete in any of our Local League teams which are all mixed gender. We have many girls already playing local league in our mixed gender teams as well as attending our girls only sessions.
New players are always welcome — no prior experience required. Get in touch to find out more.